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Tell a Friend Posted: Fri Oct 08, 2004 3:47 pm    Post subject: Health & Fitness - The Facts:  

>Q: I've heard that cardiovascular exercise can prolong life. Is this
>true?
>A: Your heart is only good for so many beats, and that's it...don't
>waste them on exercise. Everything wears out eventually. Speeding up
>your heart will not make you live longer; that's like saying you can
>extend the life of your car by driving it faster. Want to live longer?
>Take a nap.
>
>Q: Should I cut down on meat and eat more fruits and vegetables?
>A: You must grasp logistical efficiencies. What does a cow eat? Hay and
>corn. And what are these? Vegetables. So a steak is nothing more than
an
>efficient mechanism of delivering vegetables to your system. Need
grain?
>Eat chicken. Beef is also a good source of field grass (green leafy
>vegetable). And a pork chop can give you 100% of your recommended daily
>allowance of vegetable products.
>
>Q: Should I reduce my alcohol intake?
>A: No, not at all. Wine is made from fruit. Brandy is distilled wine,
>that means they take the water out of the fruity bit so you get even
>more of the goodness that way. Beer is also made out of grain. Bottoms
>up!
>
>Q: How can I calculate my body/fat ratio?
>A: Well, if you have a body and you have body fat, your ratio is one to
>one. If you have two bodies, your ratio is two to one, etc.
>
>Q: What are some of the advantages of participating in a regular
>exercise program?
>A: Can't think of a single one, sorry. My philosophy is: No Pain...Good
>
>Q: Aren't fried foods bad for you?
>A: YOU'RE NOT LISTENING!!!. Foods are fried these days in vegetable
oil.
>In fact, they're permeated in it. How could getting more vegetables be
>bad for you?
>
>Q: Will sit-ups help prevent me from getting a little soft around the
>middle?
>A: Definitely not! When you exercise a muscle, it gets bigger. You
>should only be doing sit-ups if you want a bigger stomach.
>
>Q: Is chocolate bad for me?
>A: Are you crazy? HELLO ...... Cocoa beans ... another vegetable!!!
It's
>the best feel-good food around!
>
>Q: Is swimming good for your figure?
>A: If swimming is good for your figure, explain whales to me.
>
>Q: Is getting in-shape important for my lifestyle?
>A: Hey! 'Round' is a shape!
>
>Well, I hope this has cleared up any misconceptions you may have had
>about food and diets and remember, "Life should NOT be a journey to the
>grave with the intention of arriving safely in an attractive and well
>preserved body, but rather to skid in sideways - champagne in one hand
>strawberries in the other - body thoroughly used up, totally worn out,
>and screaming - WOO HOO! What a Ride!
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Mullin



Joined: 16 Aug 2004
Posts: 20062
Location: Ivybridge

Tell a Friend Posted: Sat Oct 09, 2004 10:38 am    Post subject:  

He he very good! :lol:
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ash_the_minx



Joined: 04 Jul 2004
Posts: 12159
Location: cumbria!!

Tell a Friend Posted: Sun Oct 10, 2004 10:56 am    Post subject:  

woo hoo! wicked! :D
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Mullin



Joined: 16 Aug 2004
Posts: 20062
Location: Ivybridge

Tell a Friend Posted: Mon Oct 11, 2004 12:09 pm    Post subject:  

made me chuckle!! :lol:
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