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shellyx
Joined: 03 May 2004
Posts: 184
Location: Sheffield uk
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| Tell a Friend Posted: Mon Jun 14, 2004 8:00 am Post subject: u have to do this |
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oh guys i just had the most amazing weekend!!!
i swear i so regret never doing this earlier,
i went to a health spa at the weekend, fri to sat, and i feel amazing!
total pampering for only £90 i couldnt believe it included 2 treatments food, great hotel room and a wicked 80's night disco.
i had my 1st real back massage, manicure, saunas, steam room, swimming, gym oh and as a bonus i pulled hahaha.
im so going to have to do things like this more often it really was amazing.
why dont we treat ourselves more? theres always something else to pay for, someone needs something, but ive decided to give myself me time, and i intend to stick to it!
so go on, treat yourselves, i know im gonna :wink:
shell x |
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Mullin
Joined: 16 Aug 2004
Posts: 20062
Location: Ivybridge
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| Tell a Friend Posted: Wed Aug 18, 2004 10:59 am Post subject: |
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| Yeah I am planning on going to a Spa soon, I have been before and yeah you are right they are brilliant!! |
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ash_the_minx
Joined: 04 Jul 2004
Posts: 12159
Location: cumbria!!
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| Tell a Friend Posted: Wed Aug 18, 2004 11:36 am Post subject: |
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ahhh wicked!! they do one at the china fleet club for like 60 quid and you can stay overnight too!
I need a massage right now i did my back in doing sit ups last night! |
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Mullin
Joined: 16 Aug 2004
Posts: 20062
Location: Ivybridge
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| Tell a Friend Posted: Wed Aug 18, 2004 11:54 am Post subject: |
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| Ooh carefull chick! how many did you do? |
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ash_the_minx
Joined: 04 Jul 2004
Posts: 12159
Location: cumbria!!
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| Tell a Friend Posted: Wed Aug 18, 2004 12:00 pm Post subject: |
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| about 50 and some press ups and some forte de bra;s |
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Mullin
Joined: 16 Aug 2004
Posts: 20062
Location: Ivybridge
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| Tell a Friend Posted: Wed Aug 18, 2004 12:05 pm Post subject: |
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| DONT DO 50!! You will pull your muscles! man! You start on like 15 and work your way up by doing 5 more every day! You crazy moo! |
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ash_the_minx
Joined: 04 Jul 2004
Posts: 12159
Location: cumbria!!
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| Tell a Friend Posted: Wed Aug 18, 2004 6:53 pm Post subject: |
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| moo? cheers chick! i want a flat tum tho before reading lol |
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Mullin
Joined: 16 Aug 2004
Posts: 20062
Location: Ivybridge
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| Tell a Friend Posted: Thu Aug 19, 2004 8:11 am Post subject: |
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| Well you will end up doing your self damamge if you go nuts like that! |
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ash_the_minx
Joined: 04 Jul 2004
Posts: 12159
Location: cumbria!!
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| Tell a Friend Posted: Thu Aug 19, 2004 7:34 pm Post subject: |
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I know i did about 20last night! My body knows about moi doing exercise as I used to do Lesuire and Tourism at college but the lesuire side of it and that did a lot of exercise!!
Such a 20 mins of situps, press ups, jogging, sprinting, weight lifting andf yada yada yada! I dont se how I did it but thro it got sports leader ceritfcate and level1 YMCA gym instructer lol!! |
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Mullin
Joined: 16 Aug 2004
Posts: 20062
Location: Ivybridge
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| Tell a Friend Posted: Thu Aug 19, 2004 9:43 pm Post subject: |
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| Well thats cool, I got a Junior Sports Leadership Award to....bu i havent dont anything for so long my body aint used to it anymore....maybe yours hasnt had so long to seaze up like mine.....lol |
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